The reasons most women come to see me, and how I approach them.
When the days before your period change your body, your mood and your life.
Some discomfort before your period is normal. When irritability, sadness, anxiety, pain or fatigue last for days and overwhelm you and those around you, we are talking about severe PMS or PMDD, and it deserves a thorough assessment.
Beyond the hormonal side, I look for what may be making it worse: inflammation, low-grade genital infections, microbiota imbalances, nutritional deficiencies or stress. Your treatment is built with you, step by step.
An inflammatory disease that takes far too long to diagnose and deserves a complete approach.
A period so painful that it forces you to stop is not normal. Endometriosis can cause period pain, pelvic pain or pain during sex, difficulty getting pregnant and general symptoms such as fatigue, migraine or digestive problems.
Diagnosis is based on your history, the examination and an expert ultrasound, and sometimes an MRI. Treatment combines pain and inflammation control, diet, hormonal treatment when appropriate, physiotherapy and, if needed, surgery with an expert team.
Irregular periods, excess androgens and a metabolism that needs attention.
PCOS is the most common hormonal disorder in women of reproductive age. It can cause irregular or absent periods, acne, excess hair, difficulty ovulating and insulin resistance, and it also affects mood.
I diagnose it using international criteria after ruling out other causes. Care starts with diet, exercise and sleep, and is completed with supplements or medication depending on your symptoms and whether you plan to get pregnant.
The most common benign tumours of the uterus: often they only need monitoring.
Most fibroids cause no symptoms. When they do (heavy periods, anaemia, pain or pressure), we need to confirm that they are responsible and not another condition alongside them, such as adenomyosis or polyps.
Beyond treating the fibroid, I check related factors such as vitamin D or iron deficiency, and explain every option, from monitoring to surgery.
A stage to live well informed and without fear, caring for your intimate health too.
Hot flushes, insomnia, mood changes, vaginal dryness, leaking urine or lower desire: not everything is the menopause, and what is can be treated.
I start with lifestyle and move forward step by step: moisturisers and lubricants, local oestrogen, hormone therapy when it is indicated and safe for you, and techniques such as laser, hyaluronic acid or radiofrequency when needed.
Pain that stays in your pelvis for months is never normal and always deserves investigation.
Behind it there may be endometriosis, chronic inflammation of the cervix or endometrium, myofascial pain of the pelvic floor, nerve entrapment, interstitial cystitis or digestive problems, and often several causes at once.
Noting when the pain appears and how it changes with your cycle helps a great deal. Treatment is multidisciplinary and adapted to what we find.
Itching, burning and discharge that keep coming back despite treatment.
Many women spend months or years on treatments without finding a solution. The first step is to confirm that it really is Candida (and which species) with microbiome testing and a culture with antifungal susceptibility, and to rule out other conditions that look similar.
I then combine the right antifungal treatment with changes in hygiene and diet, care of your gut and vaginal microbiota, and support in managing stress.
Pain during sex, dryness or low desire often have a physical cause that can be treated.
Sexuality is body and emotion at the same time. Recurrent infections, vulvodynia, vaginismus, inflammation of the cervix, pelvic floor pain, endometriosis, lichen or the menopause may lie behind it.
A careful gynaecological examination makes it possible to find the cause and treat it. As a sexologist, I also support you with the emotional and relationship side, because what is not talked about cannot be solved.
Preparing your body before trying for a pregnancy.
We review your general and gynaecological health, make sure you take folic acid before conception, check your thyroid and vaccinations, and talk about diet, how to avoid toxoplasmosis and how to reduce exposure to toxins and endocrine disruptors.
I also look for anything that may make pregnancy harder: genital tract infections, fibroids, polyps, endometriosis or uterine malformations.
Diet, lifestyle and environment as the foundation of any treatment.
Many chronic conditions share low-grade inflammation, oxidative stress and nutritional deficiencies. That is why diet, rest, movement and stress management are part of every plan I make.
We also talk about how to reduce your everyday exposure to pesticides, plastics and other endocrine disruptors. When appropriate, I add specific supplements for what your body needs.