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Treatments and techniques

Urinary incontinence: vaginal laser and pelvic floor training

What I can do in my practice, always as part of a plan designed for you.

Frequently asked questions

Rebuilding pelvic floor strength so that you stop leaking urine.

The foundation is pelvic floor exercises, learnt properly. To reinforce them I use electrical stimulation with biofeedback, which teaches you to activate the right muscles and concentrates the work into a few sessions.

For mild or moderate stress incontinence, vaginal laser can be added. If your case needs a different solution, I will tell you clearly.

Frequently asked questions

I do pelvic floor exercises and notice no improvement. What is going wrong?

Often it is that the right muscles are not being activated, and that is genuinely hard to feel on your own. Electrical stimulation with biofeedback exists precisely for that: it teaches you to activate them, and concentrates the work into a few sessions.

Will the laser sort it out without me having to do the exercises?

No. The foundation is pelvic floor exercises, properly learnt; for mild or moderate stress incontinence the vaginal laser can be added, but as reinforcement, not instead.

And if this is not enough in my case?

Then I will tell you clearly. Not every kind of incontinence is resolved in the consulting room, and knowing when a different solution is needed is part of the assessment too.

Other treatments and techniques

Whether a test or treatment is right for you is decided together, in consultation, after assessing your case. This page is for information only and does not replace a medical assessment.

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